Showing posts with label Should. Show all posts
Showing posts with label Should. Show all posts

Wednesday, October 6, 2010

7 Terrific Tips for a better brain

Have you ever thought about how you work hard for your brain every day? Most of us do not like the importance of our brain while we focus on the rest of our body. Your brain is the most important organ, the organ and is still not cured. No need to study hard or a bookworm, increase your mental abilities. Just a couple of clever tricks, techniques, habits, could changes in diet, lifestyle and behavior of energy to your brain and get the best resultsYour brain.

Here are some tips for the care tends brain is right for your:

1. Physical activity strengthens the brain, too. Exercise benefits your brain cells. Dilate blood vessels in your brain and increase the flow of blood formation performed at regular intervals. Exercise helps to eliminate toxins and allows oxygen and other nutrients to the brain to strengthen the flow of your brain cells.

2. Start your day with a healthyBreakfast. Skipping breakfast affects your intelligence and performance at home, at school or at work.

3. Kick off your brain in the morning, so wake up and that's when you start the morning. Why not start your day with a crossword or Sudoku from your newspaper? Your brain needs this teaser for greater efficiency in the fist few lazy hours in the morning.

4. The research will provide support in favor of omega-3 fatty acids.Fish is the best food in the brain. Omega 3 fish oil is not only healthy food for thought for the children. It is also an essential brain food for children, adolescents and adults. EPA and DHA in fish oil appears to prevent dementia.

5. Here is a trick to remember something important for the next day - read and write the necessary thing for the next day before going to bed the night before. During sleep the brain of your sorting and filing for you and saves themfor you. If you think cell the day after your brain providing this information fresh in his memory.

6. Have you ever considered stuck with only a small detail when you use your brain and experience of a mental block? Try piercing eyes from side to side. You would be amazed at the results! What is the reason? Everyone has a right and the left hemisphere of the brain. They constantly communicate on a daily basis in your thinking process.Sometimes, when this communication link or connection weaker for some reason you experience a memory lapse can get. His eyes dart helps to strengthen the bond shock your memory and focus on little details that you had forgotten all the time. It takes only 5 to 10 seconds of shock to the brain. Try it.

7. good sleep, music, busy life and plenty of water are also factors that help in building your brain power.

Wednesday, September 1, 2010

The Raw Truth About Persuasion and Copywriting!

I asked all the time, "Lorrie?, How can I make my copy more persuasive" So frankly it helps if you can talk about your views on language. But the most convincing writing the right words to say is involved. You say in the right order ... and in a way that reduces resistance to new information and is acceptable, his spirit. One discipline that translates well to writing persuasive copy is NLP or Neuro Linguistic Programming.

GNP is not a substitute forLyrics good. This is a turbo-boost. Meeting a person for his own set of levels with known words, is in control of communication almost immediately.

You have already been moved once to a pair of sexy shoes instead of the sensible, comfortable shoes that you buy really need? But if you come home you do not know, how about the strength of spending money? See, people understand the consequences of purchase, but often lack the internal recipe that risesthere. We all know we tend to buy on emotion and logic. In fact, purchasing decisions are largely the most emotional.

Who is right anyway?

We all agree on two sides of the brain, right? The left (logical) and right (emotional). Curiosity: The information that the brain is perceived to be right emotion. Then in a split second, shot through the left logical. Then finally, once again against the right emotional. InIn other words, every message we receive, the right brain is influenced by emotion. Pretty amazing, huh?

Here's the basic principle of NLP, as I understand it. There is no intellectual resistance to an idea that is perceived as your own. And if one employed by us to our imagination, we think we had the idea to us. So it must be great! Coincides with our own beliefs, is unconsciously accepted as the truth and behave as if it's true. So becoming NLPThe condition that the changes can be made quickly and automatically.
So let's cover some principles of NLP and how to use them in the art of persuasive writing.

Pacing

Pacing was done at the prospect of shoes from the target language. Watch David Ogilvy (one of the greatest masters of advertising, never lived) as an example. His title is not the first Rolls Royce out of mind, but the engineer at the factory. Ogilvy was told: "You know, David, the loudest noiseRolls Royce comes from this clock on the dash to 60 mph. "And David thought this man, this engineer must know something, because it is a constant flow of changes and revisions, and all that Rolls Royce factory. David has done his research and a connection. I do not propose that the technical became aware of NLP David, but is an example of how we as people connect the dots and write convincingly asResult.

Although similar to empathy, the pace is a bit 'more complex. In encouraging pace, you are actually in order to view or other evidence to be used to access a very subtle and vague. Are the same communication skills matching, mirroring and the relationship that you step and some lead to make the sale.

NLP Master Ross Jeffries said: "People will not accept an authority that we should go where, when you accept an institution whereon. "

In other words, if you're reading a letter or music listening to a podcast, it makes sense to me as a writer, this experience for your mirror. Then you are relaxing in a subtle way:


"As you sit and read this letter ..."
"As you sit at your computer ..."
"While listening to this show ..."

Each of these sentences, you and the prospect of an experience that moves him or her for sale. Have you ever met someone and felt a momentRelationship with this person? Or on the other hand, he met someone you just could never get enough in tune?

What if you knew how to get to that wavelength person "? It would be a completely different result - the result you wanted! This is the meaning of the definition of the target audience (or my opinion, TAR-KET). You can communicate with this person, because it is already defined him or her.

Condition of consciousness

This technique, which also connects withSpeak directly to your target market precisely. (If people are not their target down, no matter how good your copy nailed. No matter if you try to sell meat to a vegetarian. It is not easy to get to work. So, really in your target zone market.)

The way you do that is to understand your product. Find out where to eat, where to shop, how they look. They are a family or are single? Have dogs or not? They live in a rural areaArea or city? These keys make a big difference when trying to find out who your target audience. When I write my copy, write to a person. I visualize everything about them so it is very real for me when I start to write. I would suggest that you funnel down your target market to your chipboard as much as possible. That is, as you can have the illusion. Do you have information that they and the mind fills in the gaps. The more specific the better what ishe said.

In this technique, you can direct the reader's consciousness assuming something is true. To speak with him or her, as if something has already happened. Here are some examples:


"How do you become aware ..."
"As you know ..."
"I'm not sure how you get excited about this offer, but ..."

The correct use of language models in words means that you have to communicate through tonal changes, tempo changes etc., along the lines of a question or a statementone command. We invite the people of our certainty about our products or services using a expressing a command or a statement like "Do you agree say so?"

Prerequisite TIME

This approach piggybacks the previous year. They are based on the perspective of the experience of consciousness, adding the element of time. Examples:


"Before ordering today ..."
"After the end of your decision ..."
"While you are filling out the order form ..."


Use language patternsand move in a different direction, which translates into a win for everyone. The truth is that we sell every day, throughout the day. Is it not make much sense, communication skills, how to use NLP someone where you want to go to that lead them? And the more this happens, the more successful you are with your copy.

Friday, August 6, 2010

How to know if your child should Nap Or Not

There comes a time when you need to adjust the amount of time that your child nap during the day. If you reduce their NAPs much, end up falling asleep in his dinner. If you sleep too much, will not go to bed on time. How can I fix this problem?

Until your baby is one year, usually requires at least two naps a day. You may find that your child does not receive enough time to nap when crying, moody, or sleep in the car. Ifdone all these things, it is likely to stay with the two NAPs day.

You can switch from one nap a day, if your child is handling things well and not eccentric among the first PAN and go to sleep. It 'important to keep in the child's nap time routine, though. If you have a nap too late in the day, They can reset their biological clock and not go to bed when you go to bed.

If your children are in kindergarten, it is important to tryCoordination of time with her PAN routine. If you are not in the same routine at home, then the child is completely unreasonable. Consistency is important with children, so keep your routine in the nap time during the weekend will help keep the child in a routine.

Naptime experience should be comforting for the child. When it reaches the point where you refuse to have to get a nap, you should avoid fighting with them and the situation escalates. Promising a reward, as a journeyThe park can help. All you have to do is get to her room for some 'quiet time to go. "The reward for agreeing to do so, and lights.

If the older child, their need for sleep decreases. It 'important, but for children under five at least one nap a day. The time between birth and five years, is a time when a child has a lot of accelerated growth and brain development, it is important for them to rest andUpload a nap a day.

Your child will not come to you and say that they need a nap, then up to you to look for signs that they are ready for some quiet time. If irritated or petty and always inadequate, is a good time to do some "quiet time" they have. If the child does not go completely into his room and rest, try to read through the promotion of a story. The more you make a routine NAP, the easier will your child get a nap.

Sunday, June 6, 2010

ABC Reporter Bob Woodruff incredible recovery from head injury

You can have a couple of weeks ago, the conversation between former U.S. presidential candidate John Edwards and reporter Bob Woodruff saw. All the resulting media coverage of Edwards 'statements' centered. However, there is something much more remarkable that emerged in the interview: Bob Woodruff spectacular recovery.

This is the same reporter who suffered a severe brain injury injury when a street in an instant - Bob and Lee Woodruffbomb next to his car exploded29th January 2006, as was news on developments in Iraq.

Today I am happy, Lee Woodruff, Bob's wife and pillar throughout his recovery interview. Bob Lee and co-author of the book in a fantastic moment: A Family's Journey of Love and Healing.

Alvaro Fernandez (AF): Lee, thanks for your time. I was amazed reading your book, where your journey, and then see Bob interview John Edwards, the best display I can imagine his recovery. Can you please tell meTo summarize for us what Bob and-you-went through since January 2006?

Lee Woodruff (LW): As you know, Bob suffered a brain injury that threaten their lives in Iraq. He was immediately under the care and military has undergone a series of operations for head injuries, with a common army & Air Force neurosurgical team in Iraq, the U.S. Army Medical Command hospital in Germany, and Bethesda Naval Hospital, back here United States.

During this time, covering approximately four months, spent37 days in a coma, and his skull had to be surgically reconstructed. The cognitive rehabilitation process started then home to a medical facility closer.

AF: Can you explain what kind of cognitive rehabilitation bob is gone although in formal terms, a therapist, and informally, on their own?

LW: The first thing to say that I like is that rehabilitation is a long process. The doctors told me that Bob, despite the seriousness of his injuries, the greater the possibility of recovery of other victims, becausethe reserve of neurons and connections he had, thanks to an intellectually stimulating and varied life, including living in China for several years and made dozens of trips to countries that, he worked as a lawyer and journalist, and his overall curiosity and desire learning. It seems that more and more research shows how people mentally active throughout life, both through their work, or do puzzles, sudoku ... are, of course, at some point, better prepared to dealwith problems such as TBI.

However, restoration of a long process. Bob had six months of structured cognitive therapy focused on speech and languages areas, because that was part of the brain most damaged. The therapist identified the main tasks for him to work in a challenging, yet familiar way, usually asking Bob, for example, read The New York Times, then try to remember what they read and write a short essay on his thoughts and impressions.

Sincethen you are in a sense, his work has taken advantage of the documentation to Iraq and Back and other projects at ABC as his informal but very effective way to improve on. I am astonished to observe in real time, as now, as he is getting better. To retrieve a sample of his reasoning: he has recently taken Chinese lessons to see if work on this also helped.

AF: In the book, Bob says that if he had to say in one word what he lived for most of the upturn haswould the word "slow" to use. His brain was slower processing of new information, in memory of words. What progress has lived?

LW: A lot. Not exactly on the same level it was before the injury, but is still an extraordinary journalist, father and husband. And I see progress every month, so hopefully that continues to do better.

Sometimes Bob tells me that is not the man I married. And then, as I said in the book, I laugh and answer: "I amno. I'm older, wiser and more wrinkled. "I learned to trust him. Just in principle was not always easy to accept and fully comply with its pronunciation, but I've seen gradually perfectly able to grow his new role as husband and father, and Our restore their roles within the family. It 'was amazing to see that happen. It' was a miracle.

FA: Bob lesion was a very lucky survivor of brain injury. There are more thanmillion per year in cases of head trauma. Many of them are military (a recent RAND study estimates that more than 300,000 U.S. service members suffered during operations of TBI in Iraq or Afghanistan), but also in civil life to happen, mainly due to road accidents or sports concussions. What we now know how to prevent and treat TBI?

LW: The Iraq war has literally written the book to see again, the way researchers and doctors and solve the problem. Most of the progress madethe military, but I hope that transfers into benefits for civilians, too. From a preventive point of view, the military has been strengthened to improve the armor of the soldiers, and I can now see why the belt as we go and how we can make a big difference bicycle helmets.

In terms of recovery, is much more optimism and hope today than only a few years are going to improve as many TBI patients, if given the opportunity, through an enabling environment andphysical and cognitive therapy. The military should analyze the problem of the "Walking Wounded" and significant resources to the best options and treatments approved. As we discussed earlier, the Army recently announced that from now on is a soldier cognitive screening before they get used to obtain the panel so that when there are problems, the projection as a good basis for comparing functions can serve.

But improvements in the field has just begun.We need to see progress.

AF: Can you tell us more now for the Bob Woodruff Foundation for the traumatic brain injury, what are your priorities?

LW: Bob and I devote much time to find the awareness and the need to implement solutions and good for treating cognitive impairments. Our Foundation supports community based approaches to helping TBI survivors and their families. Given the magnitude of the problem between the military and the fact that Bobsurvived thanks to the excellent care received by soldiers along the way are: first, in support of military casualties.

For example, we recently funded four scholarships for TBI-related research and also bought 300 mattresses for a small nonprofit that helps patients and their spouses rebuild their lives after leaving his military base, not many can afford to move all their belongings, including mattresses, beds and the basics.

And there are many moreThings to do. For example, while many more soldiers are improving, which is not always the case with National Guard reservists, even if monitor gets its own branch of the armed forces on their progress, often not detected at greater risk of living with TBI, as bases do not have to report when they returned.

It is also not clear that the military (including insurance) are always willing to pay for long-term costs of care.

AF: What are somespecifically people can support the work of its foundation?

LW: You can visit our new website, Bob Woodruff Foundation (http://remind.org/) to know the problems and to donate funds, no matter how big or small.

But probably the most important thing you can do any, is the sacrifice of the soldiers have to recognize and find ways to actively search for them and help them in their community. The soldiers and their families, often in a culture of independence, the cultivatednot ask for help, all we need here to take the initiative to find out how we can help. Ask yourself: how can I help the TBI survivors in my neighborhood? Perhaps giving them a job or offer them assistance or training, one can surely? How can I help to keep their spouses and families healthy and happy? Maybe giving them free movie tickets? A massage?

AF Lee, thanks for the tips. Is there anything you wish, adding thateveryone would know to be aware of?

LW: I would say never give up. We have seen how Bob has recovered what I think is a miracle. We just try our best to help everyone out there.

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